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BUMP TAG
DO THIS / DO THAT
HEAD, SHOULDERS, TOES
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BUMP TAG
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- Select 3 players; one of the three
players starts the game as the tagger; the remaining 2 players
start the game as runners.
- Divide the remaining players into
pairs.
- The remaining players lie on their
stomachs, on the ground (side by side) with their shoulders and
hips touching.
- The pairs of players lying on the
ground should be a minimum of 10 yards apart.
- Bump tag is a game where there is one
tagger who is trying to tag one of the two "runners".
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2. COMPETITION,
VARIATIONS & RESTRICTIONS: |
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- Fewer/more taggers.
- Fewer/more runners.
- Pairs are spaced more than 10 yards apart.
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"DO THIS" / "DO
THAT" |
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- "Do this", "Do that" is similar to
Simon Says.
- Each player with a ball.
- Each player should line up along a
line with 2-3 yards between each player.
- The coach stands in front of his/her
players.
- The coach says "Do this" or "Do that"
while initiating an action.
- For example, if the coach says "Do
this" while reaching to touch his/her head with both hands, the
players must immediately copy "mimic" the coaches action by
touching their heads with both their hands.
- Last player remaining wins the game.
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- Every time the coach says "Do this" while
initiating an action, the players copy "mimic" the action of the
coach.
- If the coach says "Do that" while
initiating an action, the players must not move. The players only copy
"mimic" the action of the coach when he/she says
"Do this".
- Whenever a player moves (even a little)
when the coach says "Do that", that
player is eliminated from the game.
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2.
COMPETITION, VARIATIONS & RESTRICTIONS:
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- Sample actions to be completed by the
coach include: touch your toes, touch your head, touch your nose,
touch your shoulders, tap the ball side to side, step ups, etc.
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HEAD, SHOULDERS, TOES |
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- Players in pairs facing each other;
each pair with a ball.
- Pairs are spaced 3-4 yards from each
other.
- For correct spacing between partners,
players should extend their arms toward each other and players
should be able to lightly touch finger tips.
- Place the ball directly in between
each partner.
- The players put their arms down and
wait for directions from the coach.
- Once the players are properly spaced,
the coach begins to shout out parts
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of the body and the players react. For example:
If the coach shouts "head" the players touch their head with both of
their hands, if the coach shouts "knees" the players touch both of
their knees (the same for toes, shoulders, nose etc.).
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- The coach continues to shout body parts
and at some point, the coach shouts "ball". When the coach shouts
"ball", each player (partner) tries to gain possession of the ball
lying in front of him/her.
- After the struggle for the ball, the
player that does not win possession of the ball must do 5 step ups (or
5 jumping jacks or push ups ... some consequence to get back into the
game.)
- After the player that does not have
possession of the ball completes his/her consequence, the players
space themselves again by touching finger tips.
- After the coach shouts a few body parts
called, the coach again shouts "ball" and the players struggle for
possession of the ball. (Consequences again for the player not in
possession of the ball).
- The challenge continues until the coach
decides to change the rules (see below) or start practice.
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2.
COACHING POINTS: |
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- Have a tournament where winners compete
against winners and losers are eliminated from the tournament.
- Last player winning possession of the ball, wins
the tournament.
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3. COMPETITION,
VARIATIONS & RESTRICTIONS: |
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- Change the definition of the body parts so
when the coach shouts "ball", it really means "head" so the players
should touch their head, and when the coach shouts "head", it really
means ball and the players immediately try and gain possession of the
ball.
- Under the above scenario, if a player
touches/grabs the ball when coach shouts "ball", he/she has to
complete a consequence.
- Same game as above but the players are
spaced standing back to back.
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